Raml Coach · for coaches
Plan the training. See how it lands.
Build plans on the website, and your athletes follow them set by set in the free Raml Health app. Every session they log comes back to you next to the plan, with their Recovery, Sleep and Strain, so you can adjust in time.
Free for your athletes. Works in your phone's browser, in light or dark mode, in English and German.
- 1
Build a plan
Pick exercises from the library, set targets for every set and choose which days are rest days.
- 2
Invite your athletes
Create an invite code. Your athlete enters it in the Raml Health app and chooses what to share with you.
- 3
Coach from the data
Their sessions, scores and comments arrive on your website. Change the plan and their app updates.
Plan builder
Plans that fit how you really coach.
A plan is a rotation of 1 to 28 days that repeats until you change it, so "4 on, 2 off" is as easy as a weekly split. Add up to four rotations that alternate, A, B, A, B.
- Targets per set: reps or a rep range with kg, % of working weight, % 1RM or RPE
- Warm-up, working and drop sets, rest times, supersets and circuits
- Cardio workouts with steps by distance, time or lap
- Over 1,300 exercises with animations, plus your own
- Drag a workout to another day to move it
- Duplicate, archive and assign a plan to several athletes at once
Athletes
Know who needs you today.
The athletes table shows where each athlete is in their plan, their last session, sessions this week, today's Recovery and what they share. Needs attention collects what's worth a look, one entry per athlete.
- A workout overdue, or no session for days
- Recovery red two days in a row
- A set that felt harder than planned
- New comments from your athletes
- No daily summary for several days
Sessions and feedback
Planned against done, set by set.
Every shared session shows your target next to what was logged. Missing sets and exercises off the plan stand out, and you talk it through right there.
- Weight, reps and RPE for every set, and the session's body weight
- Comments on a session or on one exercise, both ways
- Your athlete gets a notification for your comment and for plan changes
Progress
Training load meets recovery.
Each athlete's page opens with their latest Recovery, Sleep, Strain, HRV and sessions this week, then puts their training next to how their body responds, in tabs for overview, training, trends and coaches.
- A 6-week calendar of sessions and skips, tinted by Recovery
- Recovery, Sleep, Strain, HRV, resting heart rate, sleep time and body weight, up to 120 days
- Heaviest set, volume and 1RM for every exercise, recorded by you or estimated
- Run, walk, hike and bike distance over the last 7 and 28 days
- Plan progress: what's done, skipped and next
And more
Built for real coaching.
Coaching teams
Coach together: a lead, moderators and coaches, with view or manage access per athlete and a shared plan library. Only the lead pays for team athletes.
Add a coach or hand off
Bring in a second coach or hand an athlete over to another coach. Nothing changes until the athlete accepts. Archive athletes you're not coaching right now, or end their plan.
Your athletes' app
The plan sits in the Train tab with targets prefilled, works offline at the gym and shows on the Apple Watch. On iPhone and Android, free.
Works with their watch
Apple Watch, Pixel Watch, Fitbit, Garmin, Oura and more, through Apple Health, Health Connect or the Google Health API.
Trust
Your athletes stay in control.
Health data is personal. Athletes share more readily when they decide what you see.
Read the privacy policy- Athletes choose separately for each coach whether to share training sessions, daily summaries or both
- Turning sharing off or leaving removes what was shared from you, right away
- These rules are enforced in the database, not just in the app
- Data is stored in Switzerland (Zurich), with no ads and no tracking
- Coach accounts with a password and an optional authenticator code
Raml Coach pricing
Pay for the athletes you coach.
Every feature in every tier, team coaches included. Athletes always use the app for free. The first 14 days are free; cancel any time before you're charged.
Starter
1–10 athletes
CHF 25
per month
or CHF 250 a year, two months free
Growth
11–25 athletes
CHF 45
per month
or CHF 450 a year, two months free
Pro
26–50 athletes
CHF 75
per month
or CHF 750 a year, two months free
Studio
51–100 athletes
CHF 129
per month
or CHF 1'290 a year, two months free
Club
101+ athletes
CHF 199
per month
or CHF 1'990 a year, two months free
Prices in Swiss francs. Payments are handled by Paddle.com, our reseller and merchant of record. See the terms and refund policy.
Questions
Good to know.
Do my athletes pay anything?
No. The Raml Health app is free for them, with no subscription, in-app purchases or ads. Only coaches pay.
Do I need to install an app?
No. Raml Coach is a website that works on your phone, tablet or computer.
Which phones and watches do my athletes need?
An iPhone with iOS 18 or later, or an Android phone with Android 9 or later. Scores need a watch or ring that writes to Apple Health or Health Connect, or a Fitbit or Pixel Watch. Without one, they can still follow your plan and log their sessions.
Can I bring the athletes I already coach?
Yes. Send them an invite code; they install the app, enter the code and choose what to share. Training they logged in Raml Health before is shared too.
What happens if an athlete stops sharing?
What they stop sharing is deleted at once. They stay your athlete and keep following your plan unless they leave.
How does the trial work?
You add a card at checkout and the first 14 days are free. Cancel before then and you pay nothing.
Something else? Write to luca@raml.ch.
Coach with the whole picture.
Create your account, pick a plan and invite your first athlete today. The first 14 days are free.